SōHA Elements

100 Hour of Your

300 Hour YTT in Bali

April 7^th - 18^th, 2026

This training will teach you how to:

Sequence yoga through the lens of Traditional Chinese Medicine to create deeper flows
Restructure your lifestyle to support vitality and vibrant living
Perform Thai Massage sequences to offer hands-on healing and deepen body awareness
Redefine your diet based on your unique composition to feel nourished, balanced, and energised
Embody healing art, breath, Qigong & fascia work to live in harmony with your body’s intelligence

Your body holds a wisdom that’s been speaking to you all along. This course is an invitation to decode that language—revealing how your rhythms, organs, and emotions are intricately connected,

…to then reprogram your systems into where you want to take your life. Through this healing framework.

You’ll learn to live more fully in your truth – gain clarity to where and what you wish to see happening in your life, and have a clear map on how to make this happen.

It’s time to respond and re-wire your inner cycles—and start reclaiming your life force.

Benefits of Yoga Teacher Training

Improved Quality of Life: Discover a new rhythm of living, blending fluid movement with breathwork to enhance both physical vitality and mental clarity. This training invites you to embrace a life of balance and joy.
Deepened Relationships: Cultivate a deeper connection with yourself through mindful practices, fostering empathy and understanding in your relationships with loved ones.
Stability and Security: Gain tools to ground yourself in moments of uncertainty, providing a sense of inner stability and clarity that supports your life both on and off the mat.

What’s Inside the Training

Meridian-based Mandala Vinyasa elemental flows
Morning meditation and Elements Qigong
Seasonal energetics + Traditional Chinese Medicine foundations
Fascia-informed movement and somatic practices
Thai Yoga Massage + Osteopathy full body protocol
Teaching labs with real-time, personalised feedback
Global networking, community, support, and a safe space to be fully you

What You’ll Walk Away With

Powerful tools and embodiment practices for improving sleep, digestion, energy, and all your main body functions.
A healing framework to apply for your lifestyle and in your teachings—on and off the mat.
Meridian based Elemental Sequences to create unique healing yoga flows.
Confidence and clarity in your teaching presence and sequencing.
An understanding of how the elements, organs, and emotions are interconnected ready to be applied in your life and for your students/ loved ones.
A complete Thai Yoga Massage sequence to support those around you.
A global network of like minded yogis and healers.
100 accredited hours toward your 300-hour certification.

Our Nutritious Café Menu

Our nutritionist team has built a delicious menu to fit with the dietary needs and specific ingredients that nourish each Element and organ in your body. Together with our Chef enjoy a daily Elemental Buffet in our beautiful café. Savor specifically curated daily meals for each Element in our training. This includes daily different juices, fruits, and recipes dedicated to heal and benefit each organ in your body! Each Element has its main ingredients that will benefit the health and regeneration of your inner soma.

Bond with fellow yogis who share your passions and path. Together, we create a vibrant family that inspires every-lasting friendships and connections that will live in your heart from here on.

Through the wisdom of 5 Element theory, Meridian based sequences, nourishing dietary insights, and the embodiment of these practices, SoHA ELEMENTS invites you to explore the profound teachings of these ancient practices. You’ll create a sacred space for your life to expand and unfold, embracing a journey of true growth and harmony.

**This course also fulfills Yoga Alliance Continuing Education requirements and contributes toward your 300hr Registered Teacher Certification.

Feeling a Little Out of Sync? You're Not Alone.

You Hold Space for Everyone Else… Now It’s Time to Hold Space for You.

When you’re constantly giving—teaching, guiding, supporting—it’s easy to lose touch with your own rhythm.
Maybe your energy is low.
Your digestion’s off. Your creativity feels stuck. Your practice feels like effort, not nourishment. And if you teach, its more routine- like, rather than inspiration.
This is why SoHA Elements was created.
It’s designed for yoga teachers and healers like yourself who are ready to reset, realign, and reconnect. Through elemental embodiment, somatic rituals, Traditional Chinese Medicine, and real-time mentorship, you’ll return to the intelligence of your body—and the power of your presence.
This isn’t about doing more.
It’s about remembering who you are beneath the noise— So your life, your teaching, and your healing can flow from a place that’s deeply you.

Reignite your teaching, restore your vitality, and reconnect to what truly sustains you.
Repattern your physical, energetic, and emotional systems.
Share your gifts with more clarity, rhythm, and depth — guided by the wisdom of Chinese Medicine, meridian-based movement, and the wisdom of your inner body technology.

What You’ll Walk Away With

Powerful tools and embodiment practices for improving sleep, digestion, energy, and all your main body functions.
A healing framework to apply for your lifestyle and in your teachings—on and off the mat.
Meridian based Elemental Sequences to create unique healing yoga flows.
Confidence and clarity in your teaching presence and sequencing.
An understanding of how the elements, organs, and emotions are interconnected ready to be applied in your life and for your students/ loved ones.
A complete Thai Yoga Massage sequence to support those around you.
A global network of like minded yogis and healers.
100 accredited hours toward your 300-hour certification.

Daily Schedule

Your Typical Training Day

The Five Core Modules

Elemental Sadhana

Learn to embody and teach meridian-based Mandala Vinyasa flows rooted in the five elements, designed to restore rhythm and deepen connection to seasonal energy.

Elements TCM Lab

Explore the relationships between organs, elements, and emotional patterns through the lens of Traditional Chinese Medicine.

Fascia & Organ Universe

Understand the somatic intelligence of fascia and organ systems, and how they influence vitality, emotion, and energy flow.

Thai Yoga Massage

Learn and practice a complete Thai Yoga Massage with elements of Osteopathy to support circulation, balance, and nervous system regulation… and so you can share it onward.

Element Activities & Arts

Reawaken your creativity and inner body-earth connection through nature-based activities, journaling tools, and symbolic rituals, mantras and prayers.

What’s Inside the Training

Meridian-based Mandala Vinyasa elemental flows
Morning meditation and Elements Qigong
Seasonal energetics + Traditional Chinese Medicine foundations
Fascia-informed movement and somatic practices
Thai Yoga Massage + Osteopathy full body protocol
Teaching labs with real-time, personalised feedback
Morning movement + evening rituals
Global networking, community, support, and a safe space to be fully you

Meet Your Lead Trainer – Daniela

With 24 years of experience in yoga and the healing arts, Daniela brings a deeply integrative and poetic approach to teaching.

As the founder of SōHA Yoga, her trainings weave Chinese Medicine, Thai Yoga Massage, mantra, fascia work, and somatic ritual into immersive experiences that support both personal healing and professional growth.

Her mission is to help teachers live and lead from their elemental truth.

Invited Guest Teachers

Click the image to view the teacher’s biography.

Jordi Jules

Pau Castellsague

Why SōHA?:

At SōHA, We offer more the yoga trainings… they are life long teachings shared with depth, joyful learning, and a high level of experience.

Our faculty is made up of highly skilled yoga educators and healing arts professionals who bring decades of study and practice in Yoga, Traditional Chinese Medicine, Thai Yoga Massage, Osteopathy, somatics, and Movement.

Our approach is the result of years of refinement, blending structure with embodied wisdom.

We prioritize small group settings for meaningful guidance and personalized feedback.

We integrate ancient teachings with a modern understanding of the body and energy systems.

Our programs are recognized among the top yoga teacher trainings in Bali for their quality and authenticity.

Everything we offer is rooted in presence, care, and lived experience.

Venue

Kayu Mama Resort & Spa

Kayu Mama Resort & Spa is a family-run eco-boutique hotel located in a secluded forest, only minutes from Uluwatu’s famous waves, restaurants, and white sand beaches.

A place to rebalance and heal with wholesome food and explore inspiring new approaches to healthy living.

At the core of everything we do is our deep respect for this island and its people and our desire to create in a way that contributes to the community around us and in a way that supports the delicate balance of this island ecosystem for generations to come.

Accommodation

Joglo Suite

(Private)

(SOLD OUT!)

Tuition & Joglo Suite Private room

$3,250 USD

Elegant & spacious room with an abundance of natural light and a cozy daybed alcove.

45 m² / 484 ft²
Garden view
Open-air bath
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

GLADAK SUITE

(Private)

(SOLD OUT!)

TUITION & GLADAK SUITE PRIVATE ROOM

$3,325 USD

The newest suite, featuring private balcony with a lush garden view and a modern-style bathroom

30 m² / 323 ft²
Garden view
Indoor bathroom
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

SOLD OUT

Gladak Bungalow

(Private)

(SOLD OUT!)

Tuition & Gladak Bungalow Private

$3,325 USD

Intimate deluxe bungalow in authentic Indonesian style, offering a cozy ambience and serene pool views

24 m² / 258 ft²
Garden view
Open-air bath
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

Gladak Room

(Private)

(SOLD OUT!)

Kayu Mama Gladak Room - bedroom and bathroom

TUITION & GLADAK PRIVATE ROOM

$3,175 USD

A bright room with a cozy terrace and a picturesque garden view.

28 m² / 301 ft²
Garden view
Indoor bathroom
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Safe
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

GLADAK HUT

(Private)

(SOLD OUT!)

Tuition & Gladak HUT private room

$3,175 USD

An intimate bungalow built in distinct Indonesian style with charming wooden details.

24 m² / 258 ft²
Garden view
Open-air bath
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

Gladak Bridal

(Private)

(SOLD OUT!)

TUITION & GLADAK BRIDAL PRIVATE ROOM

$3,030 USD

A standalone bungalow featuring an intimate room with dimmed lighting for cosy dreaming.

24 m² / 258 ft²
Garden view
Open-air bath
King-size bed
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Safe
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

Joglo Suite

(Twin-shared)

(SOLD OUT!)

Tuition & Joglo Suite
Twin-Shared

$2,590 USD

Elegant & spacious twin-share room with an abundance of natural light and a cozy daybed alcove.

45 m² / 484 ft²
Garden view
Open-air bath
2x Single beds
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

SOLD OUT

Gladak Suite

(Twin-shared)

(SOLD OUT!)

Tuition & Gladak Suite
Twin-Shared

$2,630 USD

The newest twin-share suite, featuring private balcony with a lush garden view and a modern-style bathroom.

30 m² / 323 ft²
Garden view
Indoor bathroom
2x Single beds
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

SOLD OUT

Gladak Room

(Twin-shared)

(SOLD OUT!)

Tuition & Gladak Room Twin-Shared

$2,555 USD

A bright twin-share room with a cozy terrace and a picturesque garden view.

28 m² / 301 ft²
Garden view
Indoor bathroom
2x Single beds
Free Wi-Fi
Air conditioning
Daily housekeeping
Curated bath products
Safe
Room service
Non-smoking
Pool access
Laundry service
Transfer (fee-based)
Spa access (fee-based)
On-site restaurant

* Option to pay in Installments.

*Click here

SOLD OUT

100HR Course Details

Super Early Bird

$1,930 USD

The price includes:

Tuition with world class teachers
100HR Yoga Alliance Certification (part of the 300HR)
SōHA YTT Manuals
Access to Kayu Mama yoga shala, lush gardens, spa, cafe & pool
Daily organic brunch
Magical Excursions
SōHA Tribe Gifts

Benefits of Yoga Teacher Training:

Improved Quality of Life: Discover a new rhythm of living, blending fluid movement with breathwork to enhance both physical vitality and mental clarity. This training invites you to embrace a life of balance and joy.
Deepened Relationships: Cultivate a deeper connection with yourself through mindful practices, fostering empathy and understanding in your relationships with loved ones.
Stability and Security: Gain tools to ground yourself in moments of uncertainty, providing a sense of inner stability and clarity that supports your life both on and off the mat.

Not included: travel, accommodation, insurance or additional meals.
Please feel welcome to inquire about additional recommended accommodation options.

This Is the Moment to Recalibrate

This training is your invitation.

You’ll leave feeling renewed, resourced, and more aligned with the way you move, teach, and live.

You’ll also become part of a global network of like-minded yogis and educators who are committed to depth, embodiment, and lifelong growth.

Spots are limited—we keep our group small to offer high-touch guidance, personal attention, and space to integrate.

LOCAL BALI EXPAT?

We’ve got you covered!
Contact us for your private KITAS rate coupon

SōHA Elements

100 Hour of Your

300 Hour YTT in Bali

April 7th - 18th, 2026

Daily Schedule

Your Typical Training Day

The Five Core Modules

Elemental Sadhana

Elements TCM Lab

Fascia & Organ Universe

Thai Yoga Massage

Element Activities & Arts

Jordi Jules

Pau Castellsague

Venue

Kayu Mama Resort & Spa

Accommodation

Joglo Suite

(Private)

(SOLD OUT!)

Tuition & Joglo Suite Private room

$3,250 USD

SOLD OUT

GLADAK SUITE

(Private)

(SOLD OUT!)

TUITION & GLADAK SUITE PRIVATE ROOM

$3,325 USD

SOLD OUT

Gladak Bungalow

(Private)

(SOLD OUT!)

Tuition & Gladak Bungalow Private

$3,325 USD

SOLD OUT

Gladak Room

(Private)

(SOLD OUT!)

TUITION & GLADAK PRIVATE ROOM

$3,175 USD

SOLD OUT

GLADAK HUT​

(Private)

(SOLD OUT!)

Tuition & Gladak HUT private room

$3,175 USD

*Click here

SOLD OUT

Gladak Bridal

(Private)

(SOLD OUT!)

TUITION & GLADAK BRIDAL PRIVATE ROOM

$3,030 USD

SOLD OUT

Joglo Suite

(Twin-shared)

(SOLD OUT!)

Tuition & Joglo Suite Twin-Shared

$2,590 USD

SOLD OUT

Gladak Suite

(Twin-shared)

(SOLD OUT!)

Tuition & Gladak Suite Twin-Shared

$2,630 USD

SOLD OUT

Gladak Room

(Twin-shared)

(SOLD OUT!)

Tuition & Gladak Room Twin-Shared

$2,555 USD

SOLD OUT

100HR Course Details

Super Early Bird

$1,930 USD

LOCAL BALI EXPAT?

Daniela Garza Rios

Jordi Jules

Pau Castellsague

April 7^th - 18^th, 2026

GLADAK HUT

Tuition & Joglo Suite
Twin-Shared

Tuition & Gladak Suite
Twin-Shared