Anouk Viana
Anouk Viana teaches yoga, meditation and pilates. Her focus on alignment, body connectivity and mobility incorporates evidence-based techniques from many modalities to create fun, integrated and balanced movement practices that connect breath, body and mind.
Anouk turned to yoga for healing and rehabilitation following various injuries as a polo player and horse trainer. She discovered the holistic effects of a regular practice and movement soon became a way of life. Her yoga studies took her to Bali to immerse in traditional Yoga Watukaru at an ashram as well as certifying in hot yoga, vinyasa, yin and yoga nidra. Anouk is a qualified remedial massage therapist and pilates instructor.
Anouk collaborates with some of the most respected, knowledgeable and talented movement, meditation and wellness professionals to create inspiring events, trainings and retreats around the world.
Anouk is registered with the Yoga Alliance as an E-RYT500 and is currently based in Perth, Australia.