fbpx
Lotus Flower

SōHA ELEMENTS

Yoga meets Traditional Chinese Medicine

50HR Yoga Teacher Training

Barcelona - Spain
JULY 1st - 6th, 2024

** This 50hr Module can be taken as an immersion or as part of your Certification *

SoHA Yoga - 50hr yoga training

This Module will take you on a journey to the Yoga Universe through the lens of Traditional Chinese Medicine. Understanding the connection between your most prominent emotions, the organs that store them, and the meridians that liberate them in our human subtle anatomy.

Come awaken your inner pathways through Meridian focused Yoga Sequences, Element Meditations, Thai Yoga Massage, the Fascia Universe and Embodied Healing Practices.
You will learn how to re-define balance in your body, applying these healing arts into your life and the life of others, acquire new healing practices and skills to amplify your confidence and learn to share what you love!

SoHA Yoga 50HR Training - Barcelona 204

This course is for you if:

What will you Learn:
Lead Trainer - Daniela
The Reason Why

Why did I create this training?

The Earth is calling us. We as humans, must learn to listen. Not just with our ears, but with our hands, our eyes, and our hearts. When we understand the inner worlds, and take care of our body-mind temples, we begin to understand the earth
phenomena and the gifts that unfold when we take care of our inner and outer worlds. Our Home.

Learning which are your most prominent emotions, and how to prayerfully manage them, can go far and beyond. Improving your life  environment and creating a nourishing way of living not just for yourself but for your loved ones, and your students.

The Practices:

Each element has its own personality… So expect each yoga sequence to be completely different from the other. Some are more yin like, whilst others will incorporate the fire of your spirit with dance elements… the scope of this training is wide and you will experience a taste of all aspects of yourself.

Barcelona yoga training by SoHA Yoga

Modules

SoHA Yoga - Lucid Flow

Elemental Sadhana

5 Elements Yoga Meditation
& Vinyasa Flow. A morning practice focusing on the Meridians, Organs, and
Expressions of each Element.

Elements Lab - Daniela

Elements Lab

Five Element Theory of Traditional Chinese Medicine. Co-Relation between Meridians, Organs, and Emotions in Each Element. Draw and sense the meridians in oneself and each other.

SoHA Yoga - 50hr yoga training

Meridian Universe

Discover the fascinating universe of fascia as a doorway for self healing. Enhance each of its qualities and their relationship with movement, as therapy. Learn the connectivity it has with the meridians to bring more flow into life.

ELEMENT ACTIVITIES & ARTS

This varies from Yin Yoga to Dance, to Aquatic Bodywork & Business of Yoga…
Working with the elemental gifts opens a full gamma of possibilities and skills to improve your day to day life! Bring loving presence as the medicine to restore the inner pathways and attain a deep sense of freedom and well being.

This 6 Day IMMERSION will guide you to DISCOVER Your INNER PATHWAYS and AWAKEN your Subtle Body TECHNOLOGY!

Daily Schedule - Typical Training Day

Meditation and Qi Gong

8:00am - 9:00am

Elements Meditation

9:15am - 11:15am

Elemental Sadhana/ Yoga focused on Meridians

Brunch in Kayu Mama Cafe

11:15am - 1:00pm

Brunch break

Meridian clinic

1:00pm - 3:00pm

Five Element Theory / Meridian clinic

3:00pm - 3:30pm

Fruit Break

50hr yoga - Meridians drawed in the hand

3:30pm - 6:30pm

Meridian lab and Element Somatic Practices

Teachers

Daniela Garza

Xochitl Diva

Zoe Nash

Venue

OM INSTITUTE OF WELLBEING

This will take a place in OM INSTITUTE at the heart of Barcelona.

C/ de Roger de Llúria, 120 Ático, L’Eixample, 08037 Barcelona, Spain.

The price includes:

OFF-SITE & TUITION PACKAGE

The price includes:

** Does not include accommodation. Inquire about our recommended accommodation options.

DANIELA GARZA RIOS LEAD TRAINER

*known as Daniela Mandala. 
Founder of SoHA: School of Healing Arts.
More than 20 years experience in the yoga and healing worlds. Senior experience in natural medicine, yoga, and the healing arts.

Devoted to service offering the fusion of the vedic traditions with the latest research in human health, science, and body technology. Her work as a yoga trainer inspires profound inner growth through self-optimization, the healing arts, yoga, sound-scapes and movement mastery.

Well known for holding “Top leading yoga trainings in Bali” her teachings ripple across the global grid.
Currently offering In-person and online programs, workshops, mentoring, and conferences around the world.

Mandala Vinyasa System
Bioenergetic Osteopathy
Natural Acupuncture
Thai Yoga Massage
Advaita Vedanta – Swami Dayananda
Shaivism Tantra
DJ and Soundscapes

“We pulse as one. Gravitate to unify the global family, celebrate soul interconnectedness, and experience divine Self.” – Daniela

Xochitl Diva Correa

Xochitl Diva Correa has more than 15 years studying and teaching fitness, yoga, wellness, and healing arts. She began to compete at a very young age as a professional bodyfitness in parallel working as a certified personal trainer. Excessive training led her to get injured and, therefore, step out of the competitive world and into a self-healing journey. 
She immersed in the healing arts with the best teachers in the world. 
First, she became an M.K. Pilates instructor level I, II and III; while practicing Anusara, and Iyengar yoga to recover. 
She then recovered and sumerging in the practice of Ashtanga Vinyasa yoga, Yoga Conditioning and Functional Training, Esferokinesis therapy and Stretch-massage, and Level 3 of Usui Tibetan Reiki.

Years after Xóchitl moved to Los Roques to work for a water sports company teaching traditional Stand Up Paddle and Yoga;
She developed and founded Paddle Yoga in Venezuela
She then left the island and became a Power Yoga & Hot yoga teacher. 

She continued with the devotional and holistic system of Dharma Mittra’s Hatha Raja yoga practice and the Active Meditation programs with Yoshio Hama and Mariangel Romero until this present moment. 
Her passion for the healing arts took her to move to Europe where she studied Dynamic Thai Massage with Krishnataki’s in Greece, then the 200hrs and 500hrs of Hatha Raja with Andrei Ram, 200hrs Kundalini Training with Manu Om and Isabel Solano, doble master on Fisiotherapy and Sports injuries to take the Yoga practice into a whole new level of healing.

Other trainings: 200hrs Forrest Yoga, Yoga Anatomy with Yoga Medicine, Acuatic body work level I and II of Water Water ways with Alexandra Ruiz, Advanced Osteo Thai course with Pau Castellsague and SoHA Elements by Daniela Mandalas intro to Chinese medicine and Osteo-Thai.

Today she is based in Barcelona, sharing her practice on a regular basis, and leading Yoga Teacher Trainings.

Zoe Nash

Zoe began studying Traditional Chinese Medicine (TCM) twenty years ago, and her fascination and wonder for this profound, complex, and yet simple philosophy, and way of living grows stronger every year, and it is her wish to pass on this rich wealth of wisdom to those that wish to incorporate this in their life and practice.

Zoe is passionate about sharing her knowledge and expertise in TCM with students of all backgrounds and trajectories, specifically with those interested in pursuing a path of holistic wellbeing, including healthcare practitioners, yoga teachers, energy workers, movement artists and anyone seeking an embodied, whole understanding of health and balance. Zoe’s teachings provide a powerful container for individuals and groups to deepen their understanding of the intricate links between body, mind and spirit through the lens of Chinese Medicine. She offers practical, tangible tools for students to apply this ancient wisdom through the disciplines of yoga, movement and the art of everyday living.

Zoe’s engaging classes encourage students to become vessels for life to co-create with and through by consciously activating and opening the meridian pathways through movement practices and meditation.

Zoe’s highest intention as a teacher is to be a clear conduit through which the ancient wisdom of TCM that has been used for centuries to heal the physical, emotional and spiritual body, can reach others today and inspire healing, transformation and harmony.

Anouk Viana

Anouk Viana teaches yoga, meditation and pilates. Her focus on alignment, body connectivity and mobility incorporates evidence-based techniques from many modalities to create fun, integrated and balanced movement practices that connect breath, body and mind.

Anouk turned to yoga for healing and rehabilitation following various injuries as a polo player and horse trainer. She discovered the holistic effects of a regular practice and movement soon became a way of life. Her yoga studies took her to Bali to immerse in traditional Yoga Watukaru at an ashram as well as certifying in hot yoga, vinyasa, yin and yoga nidra. Anouk is a qualified remedial massage therapist and pilates instructor.

Anouk collaborates with some of the most respected, knowledgeable and talented movement, meditation and wellness professionals to create inspiring events, trainings and retreats around the world.

Anouk is registered with the Yoga Alliance as an E-RYT500 and is currently based in Perth, Australia.

Adam Mahmoud

Adam is a highly skilled, world-renowned Meditation Educator, Holistic Yoga teacher and Life Coach. With 16+ years of professional experience as a teacher, educator and facilitator around the world, his audience & students reach far & wide across the globe, both online and in-person. In the digital space, he’s featured on the highly popular Breethe meditation app where his teachings reach millions of people, has appeared on national television (the hit TV show Britain’s Got Talent) and has written articles that have become widely recognized on health, wellbeing, and meditation. His in-person presence had him leading North America’s largest Yoga & Meditation event for 2 years running, the Lole White Tour, with 8000 participants in attendance, Yoga Teacher Trainings and Meditation Teacher Trainings, not to mention regular seminars, workshops, coaching and classes.

Adam also enjoyed 8 years as a performance artist and event planner. He traveled the world with his own production team and was based in Ibiza Spain seasonally, performing in front of tens of thousands of people, celebrities, members of the Royal Family, and corporate events. He has collaborated with Warner Bros Studio & Cirque Du Soleil. Throughout this constant pressure and highly intense performance work, Adam gained valuable insights into accessing peak states for performance, rehabilitation recovery techniques for burnout, stress, and external pressures.

He is also a Qi Gong Teacher, Certified Basketball Coach, Breathwork Facilitator, Deep Tissue Massage Therapist, Personal Trainer, Rescue Scuba Diver, and Holistic Movement Teacher.

Pau Castellsague

A family trip to India, back in 2005, started it all. I dropped my career as a radio sports journalist and together with my brother Wari and my sister Mireia launched the Omshanti Yoga Studio (2006) and, later on, the Barcelona Yoga Conference (2011).

The path has been filled with Yoga, AcroYoga and soon enough Thai Massage showed up and stole my heart. For the last decade I have traveled around the globe sharing this art, inspired by teachers of the Sunshine Network. Laurino Bertelli, and his dedication to Vipassana meditation, the visionary OsteoThai founders David Lutt & Arno L’Hermitte, and the Sangha spirit, generosity and joy from Takis and Kerys at the Sunshine House Greece.

After graduating from a 5-year Osteopathy program at SICO (Switzerland), under the mentorship of Phillipe Druelle, the mission is crystal clear… to create a global platform, the Thai Massage Academy, and dive deep into this magical fusion between Thai Yoga Massage and Osteopathy.

Jordi Jules

Originally from Barcelona, and from a family of adventurers and entrepreneurs, since a young age, Jordi has had a persistent curiosity to discover the secrets of living. Starting from the most common question: Why are we here? What is the purpose of life?

Through the years Jordi developed a variety of wellness daily practices that helped him perform at optimal levels during his high executive roles. Ancient Yoga forms, Past Life Regressions, Qigong systems and the Quantum Flow method are some of the disciplines that he has studied and practices. He accumulates more than 25+ years of experience passionately applying these practices to “the real world”.

He first learnt Qigong while he was on an executive assignment in China to later become a senior instructor at Forest Rock Taiji & Qigong school. Alongside QiGong, he has also studied Quantum Flow & Yoga. Years of embodying the practices led to a natural evolution where he quit his corporate job working in hospitality, to pursue his passion for sharing the practices that transformed his life.

Nowadays, Jordi is fully pursuing his passion of sharing the practices that helped him, and continue to help him, to live a life of meaning and with a strong sense of well-being.